Psychotherapy/Counselling/Psychedelic Preparation & Integration

Virtual Individual Counselling

Virtual Couples Counselling 

Land Based Sessions

Clinical Supervision

Psychedelic Preperation and Integration Sesssions

Discover a path to healing and personal growth through the counselling sessions offered by Todd Haspect, a highly experienced Registered Clinical Counsellor with over 25 years of expertise in mental health and substance use. Todd provides a compassionate, client-centered approach designed to support individuals in overcoming challenges, fostering resilience, and achieving a greater sense of well-being.

Session Overview:

Todd’s counselling sessions are tailored to meet your unique needs and are rooted in trauma-informed care and cultural humility. Whether you're dealing with anxiety, depression, trauma, addiction, or navigating life transitions, Todd is committed to creating a safe and supportive space where you can explore your thoughts and feelings without judgment.

What to Expect:

• Personalized Care: Todd begins by understanding your specific goals and concerns. Each session is customized to align with your individual needs and therapeutic objectives, ensuring that your journey is both meaningful and effective.

• Empathy and Support: Known for his warm and approachable style, Todd builds strong, trusting relationships with his clients. His empathetic approach helps you feel heard, understood, and supported, fostering an environment where healing can truly take place.

• Evidence-Based Practices: Todd integrates a variety of therapeutic techniques into his sessions, including cognitive-behavioral therapy (CBT), motivational interviewing, and mindfulness-based approaches. His expertise in these areas allows him to provide effective strategies for managing stress, improving emotional regulation, and overcoming obstacles.

• Flexible Options: Understanding the diverse needs of his clients, Todd offers both in-person and virtual sessions. This flexibility ensures that you can receive the support you need in a format that is most comfortable and convenient for you.

• Focus on Long-Term Wellness: Todd’s approach goes beyond symptom management. He works with you to build resilience, develop healthy coping mechanisms, and cultivate a deeper understanding of yourself, leading to lasting personal growth and a more fulfilling life.

Whether you are beginning your journey of self-discovery or seeking to deepen your ongoing healing process, Todd’s counselling sessions provide a holistic and supportive approach to mental health and wellness. With his extensive experience and compassionate care, Todd is dedicated to helping you achieve your goals and navigate life’s challenges with confidence and clarity.